https://maketheleapbook.com/blogs/news/make-the-leap-foreword-bob-larsen 2021-10-13T09:50:54-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/BobLarsen.png?v=1609422205 Foreword to Make the Leap, by Bob Larsen https://maketheleapbook.com/blogs/news/read-the-introduction-to-make-the-leap 2020-12-28T18:23:34-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Not_one_of_those_books.png?v=1609194246 Read the Introduction to Make the Leap! https://maketheleapbook.com/blogs/news/jesuit-coach-walt-langes-review-of-make-the-leap 2020-12-30T09:36:40-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/WaltLange.png?v=1609206252 Jesuit Coach Walt Lange's review of Make the Leap https://maketheleapbook.com/blogs/news/better-necessarily-implies-different 2022-02-20T09:48:10-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Articles_better_different.png?v=1645368490 Better necessarily implies different https://maketheleapbook.com/blogs/news/think-better-how-to-read-a-running-book_ 2022-01-14T19:18:53-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_running_book.png?v=1642205933 12-31-20: How to Read a Running Book https://maketheleapbook.com/blogs/news/1-6-21-how-to-better-embrace-change_ 2022-01-14T19:01:05-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_better-different.png?v=1642204865 01-07-21: How to better embrace change by thinking differently https://maketheleapbook.com/blogs/news/join-the-journey-my-goals-for-make-the-leap 2021-06-30T01:17:38-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/My_Goals.png?v=1612250992 Join the Journey #1: My Goals for Make the Leap https://maketheleapbook.com/blogs/news/1-14-21-importance-of-making-the-choice_ 2022-01-14T19:14:54-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_the_choice.png?v=1642205694 1-14-21: The importance of making THE CHOICE https://maketheleapbook.com/blogs/news/3-words-determine-positive-feedback-loop_ 2022-01-14T19:11:37-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_3_words.png?v=1642205497 1-21-21: 3 words that determine your positive feedback loop https://maketheleapbook.com/blogs/news/the-three-most-important-words-for-understanding-feedback-loops 2022-02-20T09:44:33-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/3_words_article.png?v=1645368273 The Three Most Important Words for Understanding Feedback Loops https://maketheleapbook.com/blogs/news/introducing-venn-diagram-training-feedback-loops_ 2022-01-14T19:16:30-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Venn_diagram.png?v=1642205790 1-28-21: Introducing the Venn Diagram for Training Feedback Loops https://maketheleapbook.com/blogs/news/usa-national-team-coach-mike-fanellis-review-of-make-the-leap 2021-01-26T20:51:57-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Mike_Fanelli.png?v=1611710690 USA National Team Coach Mike Fanelli's review of Make the Leap https://maketheleapbook.com/blogs/news/go-be-more-podcast-74-make-the-leap-the-stories-and-strategies-behind-bryans-new-book 2021-02-06T07:44:37-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/GBM_Make_the_Leap.png?v=1612251441 Go Be More Podcast #74: Make the Leap - the Stories and Strategies Behind Bryan's New Book https://maketheleapbook.com/blogs/news/curiosity-and-engagement_ 2022-01-14T19:09:42-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_curiosity_engagement.png?v=1642205382 3-4-21: Curiosity's Connection to Engagement https://maketheleapbook.com/blogs/news/understanding-potential-in-training_ 2022-01-14T19:23:15-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_potential.png?v=1642206195 2-4-11: Understanding "potential" in training https://maketheleapbook.com/blogs/news/hear-me-discuss-make-the-leap-on-the-strength-running-podcast 2021-02-13T09:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Podcast_cover-768x768.jpg?v=1612615450 Hear me discuss Make the Leap on the Strength Running Podcast! https://maketheleapbook.com/blogs/news/why-passion-motivation-critical-making-the-leap 2021-02-27T16:40:20-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Passion_Motivation_Leap.png?v=1614428909 Why Passion and Motivation are critical to Making the Leap https://maketheleapbook.com/blogs/news/benefits-self-referenced-goal-setting_ 2022-01-14T19:24:49-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_self-referenced.png?v=1642206289 2-11-21 - The benefits of self-referenced goal-setting https://maketheleapbook.com/blogs/news/join-the-journey-2-month-1-progress-report-jan-2021 2021-02-14T09:42:20-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Join_the_Journey_2_M1v2.png?v=1613313740 Join the Journey #2: Month 1 Progress Report (Jan 2021) https://maketheleapbook.com/blogs/news/2-18-21-difference-between-passion-motivation_ 2022-01-14T19:13:13-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_passion_motivation.png?v=1642205593 2-18-21: The difference between passion and motivation https://maketheleapbook.com/blogs/news/go-be-more-podcast-76-get-more-out-of-goal-setting-with-self-referenced-goals 2021-02-17T08:52:38-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/GBM76-cover-big.png?v=1613564536 Go Be More Podcast #76: Get More out of Goal-Setting with Self-Referenced Goals https://maketheleapbook.com/blogs/news/2-25-21-the-leap-cycle-of-improvement_ 2022-01-14T19:21:51-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_leap_cycle.png?v=1642206111 2-25-21: The Leap Cycle of Improvement https://maketheleapbook.com/blogs/news/join-the-journey-3-make-the-leap-february-2021-progress-report 2021-03-06T17:35:49-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/JtJ_-_Feb_21.png?v=1615070149 Join the Journey #3: Make the Leap's February 2021 Progress Report https://maketheleapbook.com/blogs/news/make-the-leap-is-available-at-runners-tribe 2021-06-21T22:19:37-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-03-01_at_5.45.42_PM.png?v=1614588363 Make the Leap is Available at Runner's Tribe! https://maketheleapbook.com/blogs/news/how-one-thing-connects-north-star-goals-to-next-step-goals 2021-03-26T18:48:45-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/The1Thing-2.png?v=1616490188 How 'The One Thing' Connects North Star Goals to Next Step Goals https://maketheleapbook.com/blogs/news/3-11-21-how-much-friction-are-you-trying-to-overcome_ 2022-01-14T19:08:17-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_friction.png?v=1642205297 3/11/21: How much friction are you trying to overcome? https://maketheleapbook.com/blogs/news/3-18-21-the-invisible-high-cost-of-excess-friction_ 2022-01-14T19:06:46-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_invisible_friction.png?v=1642205206 3/18/21: The "invisible" high costs of excess friction https://maketheleapbook.com/blogs/news/announcing-the-fueling-the-pursuit-podcast-by-ucan 2021-03-23T17:01:28-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Fueling-The-Pursuit-Podcast-Logo_50pct.jpg?v=1616491617 Announcing the Fueling the Pursuit Podcast by UCAN https://maketheleapbook.com/blogs/news/03-25-21-what-exactly-is-the-hidden-training-program_ 2022-01-14T19:05:27-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_HTP.png?v=1642205127 03/25/21: What exactly is the Hidden Training Program? https://maketheleapbook.com/blogs/news/4-1-21-can-your-north-star-goals-pass-a-value-check_ 2022-01-14T18:36:45-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/value_check.png?v=1622725420 4/1/21: Can your North Star goals pass a value check? https://maketheleapbook.com/blogs/news/4-8-21-use-strong-emotions-identify-poor-expectations_ 2022-01-14T18:37:28-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_emotions_expectations.png?v=1622725372 4/8/21: How to use strong emotions to identify poor expectations https://maketheleapbook.com/blogs/think-better-newsletter/join-the-journey-4-make-the-leaps-march-2021-progress-report 2021-04-07T22:25:30-04:00 weekly https://maketheleapbook.com/blogs/news/4-15-21-building-a-habit-for-quickly-regaining-focus_ 2022-01-14T18:38:41-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/habits_4_focus.png?v=1622725324 4/15/21: Building a habit for quickly regaining focus https://maketheleapbook.com/blogs/news/4-22-21-simple-functional-mental-framework-that-gets-results_ 2022-01-14T18:38:08-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_simple_functional_framework.png?v=1622725344 4/22/21: A simple, functional mental framework that gets results https://maketheleapbook.com/blogs/news/i-was-a-guest-on-on-the-go-with-vessel-athletics 2021-04-22T04:41:05-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/IG_Live_Bryan.png?v=1619080313 I Was a Guest on On the Go with Vessel Athletics https://maketheleapbook.com/blogs/news/purposeful-practice-in-youth-sports-nays-feature 2021-04-23T19:32:41-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-04-24_at_8.24.13_AM.png?v=1619220596 Purposeful Practice in Youth Sports - NAYS Feature! https://maketheleapbook.com/blogs/news/04-29-21-simplify-vs-optimize-which-should-you-do-right-now_ 2022-01-14T18:42:39-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Simplify_vs_Optimize.png?v=1622725289 04/29/21: Simplify vs Optimize: Which should you do right now? https://maketheleapbook.com/blogs/news/results-by-definition-what-system-designed-to-create_ 2022-01-14T18:31:30-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Results_are_system_design.png?v=1623212902 6/10/21: Results are, by definition, what the system was designed to create https://maketheleapbook.com/blogs/news/hear-my-conversation-on-the-chasing-life-podcast 2021-04-29T01:58:08-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Chasing_Life.png?v=1619675888 Hear my conversation on the Chasing Life Podcast https://maketheleapbook.com/blogs/news/is-your-hidden-training-program-holding-you-back 2021-05-04T00:26:17-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/HTP_-_PodiumImage.png?v=1620102377 Is your Hidden Training Program holding you back? https://maketheleapbook.com/blogs/news/5-6-21-what-does-chasing-life-mean-to-you_ 2022-01-14T18:43:11-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Chasing_Life_a176cebe-aa4c-4243-a0d8-01b15a96c6e5.png?v=1622725267 05/6/21: What does "chasing life" mean to you? https://maketheleapbook.com/blogs/news/understanding-feedback-loops-in-3-words-presentation-to-san-diego-rotary-club 2021-05-13T02:08:32-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-05-09_at_9.14.18_PM.png?v=1620562503 Understanding Feedback Loops in Three Words - My Presentation to La Jolla Golden Triangle Rotary Club https://maketheleapbook.com/blogs/news/dont-tell-me-your-pr-tell-me-your-3b-podiumrunner 2021-06-23T04:38:26-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/From_the_Archives_Articles-2.png?v=1624437506 Don't Tell Me Your PR. Tell Me Your 3B. (PodiumRunner) https://maketheleapbook.com/blogs/think-better-newsletter/join-the-journey-5-make-the-leaps-april-progress-report 2021-05-11T23:00:57-04:00 weekly https://maketheleapbook.com/blogs/news/5-13-21-one-simple-question-to-avoid-most-careless-mistakes_ 2022-01-14T18:43:49-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Careless_Mistakes.png?v=1622725243 5/13/21: One simple question to avoid (most) careless mistakes https://maketheleapbook.com/blogs/news/running-book-reviews-with-alan-and-liz-invited-me-to-talk-about-make-the-leap 2021-05-15T09:34:03-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-05-15_at_9.46.35_PM.png?v=1621085612 Running Book Reviews with Alan and Liz Invited Me to Talk About Make the Leap https://maketheleapbook.com/blogs/news/5-20-21-breakthroughs-result-from-bold-commitments_ 2022-01-14T18:45:30-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Bold_commitments.png?v=1622725197 5/20/21: Breakthroughs result from bold commitments https://maketheleapbook.com/blogs/news/major-online-bookstores 2021-06-07T01:56:23-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Major_Retailers.png?v=1621635739 Make the Leap is Now Available in Major Online Bookstores! https://maketheleapbook.com/blogs/news/5-27-21-when-positive-is-preferable-to-perfect_ 2022-01-14T18:44:19-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Positive_Perfect.png?v=1622725221 5/27/21: When positive is preferable to perfect https://maketheleapbook.com/blogs/news/6-3-21-mastery-measure-execution-not-results_ 2022-01-14T18:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Mastery_is_execution.png?v=1622707507 6/3/21: Mastery is a measure of execution, not results https://maketheleapbook.com/blogs/news/alan-and-liz-from-running-book-reviews-review-my-book 2021-06-09T02:24:50-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Alan_Miller.png?v=1623204762 Alan and Liz from Running Book Reviews...review my book! https://maketheleapbook.com/blogs/news/five-non-running-books-all-runners-should-read 2021-07-04T09:14:20-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/5_non-running_books_3.png?v=1623907595 Five Non-Running Books All Runners Should Read https://maketheleapbook.com/blogs/news/6-17-21-power-of-naming-your-emotions_ 2022-01-14T18:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Naming_emotions_2.png?v=1623738792 6/17/21: The power of naming your emotions https://maketheleapbook.com/blogs/news/from-the-archives-12-arguments-every-online-running-debate 2021-06-22T22:04:58-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/12_debate_arguments_2.png?v=1623907648 From the Archives: The 12 Arguments in Every Online Running Debate https://maketheleapbook.com/blogs/news/hear-me-on-the-marathon-running-podcast 2021-06-25T09:17:30-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/C6764C65-36F5-4A41-9853-854B328C6CD3.jpg?v=1624324755 Hear me on the Marathon Running Podcast https://maketheleapbook.com/blogs/news/hear-me-on-the-justa-runners-podcast 2021-06-25T04:23:24-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Justa_Runners_Podcast.png?v=1624281790 Hear me on the Justa Runners Podcast https://maketheleapbook.com/blogs/news/doping-and-the-trap-of-marginal-thinking-runners-tribe 2021-06-26T08:18:57-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Doping-Marginal_Thinking.png?v=1624682357 Doping and the Trap of Marginal Thinking (Runner's Tribe) https://maketheleapbook.com/blogs/news/06-24-21-the-reason-everything-happens-for-a-reason_ 2022-01-14T18:35:11-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Happens_4_reason.png?v=1624413034 06/24/21: The reason everything happens for a reason https://maketheleapbook.com/blogs/news/how-dopers-talk-about-doping-techniques-of-deceptive-communication 2021-06-26T03:19:23-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/How_dopers_talk.png?v=1624687732 How Dopers Talk About Doping (Techniques of Deceptive Communication) https://maketheleapbook.com/blogs/news/7-1-21-what-factors-do-and-do-not-contribute-to-happiness_ 2022-01-14T18:34:38-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Two_Factor_happiness.png?v=1625020459 7/1/21: What factors do...and do not...contribute to happiness https://maketheleapbook.com/blogs/news/hear-me-on-the-rambling-runner-podcast 2021-07-12T22:55:35-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-06-29_at_1.04.36_PM.png?v=1624944327 Hear me on the Rambling Runner Podcast https://maketheleapbook.com/blogs/news/how-explorative-mindset-leads-to-breakthroughs 2021-08-17T18:50:09-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/PR_Explorative.png?v=1629207159 How an Explorative Mindset Leads to Breakthroughs (PodiumRunner) https://maketheleapbook.com/blogs/news/7-8-21-the-benefits-of-an-explorative-mindset_ 2022-01-14T18:33:26-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Explorative_mindset.png?v=1625551755 7/8/21: The Benefits of an Explorative Mindset https://maketheleapbook.com/blogs/news/how-to-read-a-running-book 2021-07-12T05:13:59-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/How_to_Read_Running_Book.png?v=1626080064 How to Read a Running Book (3 Principles & 1 System) https://maketheleapbook.com/blogs/news/what-is-your-decision-making-default_ 2022-01-14T18:32:24-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Calc_Imitate_Repeat.png?v=1625724151 7/15/21: What is Your Decision-Making Default? https://maketheleapbook.com/blogs/news/sanya-richards-ross-five-ps-of-400m-racing-and-taking-on-new-endeavors 2021-08-15T09:11:19-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/SRR_5_Ps_2.png?v=1629033079 Sanya Richards-Ross on the Five P's of 400m Racing (and Taking on New Endeavors) https://maketheleapbook.com/blogs/news/the-four-factors-that-explain-every-outcome_ 2022-01-14T18:24:51-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_four_factors.png?v=1628770820 8/12/21: The Four Factors that Explain Every Outcome https://maketheleapbook.com/blogs/news/why-we-should-prioritize-controllability-over-accuracy_ 2022-01-14T18:24:16-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_controllability_2.png?v=1629297568 8/19/21: Why we should prioritize controllability over accuracy https://maketheleapbook.com/blogs/news/your-body-will-reject-the-lies-you-tell-it_ 2022-01-14T18:30:45-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/body_rejects_lies.png?v=1626935551 7/22/21: Your body will reject the lies you tell it https://maketheleapbook.com/blogs/news/we-went-to-the-olympics-observations-from-our-rare-opportunity 2021-07-25T09:36:46-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Olympics_article.png?v=1626935014 We went to the Olympics! Observations from our rare opportunity. https://maketheleapbook.com/blogs/news/twisties-yips-dartitis-and-prioritizing-mental-health_ 2022-01-14T18:25:56-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Twisties.png?v=1627544471 7/29/21: Twisties, yips, dartitis, and prioritizing mental health https://maketheleapbook.com/blogs/news/use-word-cues-focus-better-in-challenging-situations_ 2022-01-14T18:22:49-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_word_cues.png?v=1631190387 9/9/21: Use word cues to focus better in challenging situations https://maketheleapbook.com/blogs/news/keep-your-eyes-open-for-win-win-situations_ 2022-01-14T18:25:19-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_win_win.png?v=1628150858 8/5/21: Keep your eyes open for win-win situations https://maketheleapbook.com/blogs/news/elite-marathoner-peter-gilmore-reviews-make-the-leap 2021-08-13T02:30:02-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Praise_-_Peter_Gilmore.png?v=1628821062 Elite Marathoner Peter Gilmore Reviews Make the Leap https://maketheleapbook.com/blogs/news/from-the-archives-the-bias-of-now 2021-08-14T17:55:46-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/bias_of_now.png?v=1628977953 From the Archives: The Bias of Now https://maketheleapbook.com/blogs/news/using-attribution-theory-to-combat-impostor-syndrome_ 2022-01-14T18:23:46-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_impostor.png?v=1629949813 8/26/21: Using attribution theory to combat Impostor Syndrome https://maketheleapbook.com/blogs/news/three-part-system-for-good-first-impressions_ 2022-01-14T18:23:18-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_first_impressions.png?v=1630588120 9/2/21: A three-part system for creating good first impressions https://maketheleapbook.com/blogs/news/elite-pole-vaulter-austin-miller-reviews-make-the-leap 2021-09-02T08:52:11-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Austin_Miller_2.png?v=1630586186 Elite pole vaulter Austin Miller reviews Make the Leap https://maketheleapbook.com/blogs/news/training-plans-forecasts-nailing-core-assumptions_ 2022-01-14T18:22:05-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_forecasts_assumptions.png?v=1631741763 9/16/21: Training plans, forecasts, and nailing your core assumptions https://maketheleapbook.com/blogs/news/your-race-result-may-hang-on-one-word-podiumrunner 2021-09-15T05:58:21-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/PR_-_word_cues.png?v=1631699665 Your Race Result May Hang on One Word (PodiumRunner) https://maketheleapbook.com/blogs/news/staying-focused-on-the-right-metric-for-success_ 2022-01-14T18:21:31-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_right_metric.png?v=1632385097 9/23/21: Staying focused on the right metric for success https://maketheleapbook.com/blogs/news/your-intentions-are-not-a-primary-metric-for-success_ 2022-01-14T18:20:44-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_intentions.png?v=1633010326 9/30/21: Intentions are not a primary metric for success https://maketheleapbook.com/blogs/news/simple-system-improve-hydration_ 2022-01-14T18:18:32-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_hydration.png?v=1633613009 10/7/21: A simple system to improve your hydration (and a free resource) https://maketheleapbook.com/blogs/news/most-important-training-lesson_ 2022-01-14T18:12:09-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_most_important.png?v=1634216152 10/14/21: The most important training lesson https://maketheleapbook.com/blogs/news/combat-negative-bias-with-awesomeness-journal_ 2022-01-14T18:11:21-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/awesomeness_journal.png?v=1634820902 10/21/21: Combat negative bias with an "Awesomeness Journal" https://maketheleapbook.com/blogs/news/from-the-archives-should-foot-locker-make-nxn-a-team-regional 2021-10-16T01:52:26-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Archives_-_FL_vs_NXN.png?v=1634356118 From the Archives: Should Foot Locker Make NXN a "Team" Regional? https://maketheleapbook.com/blogs/news/what-strategy-do-you-use-for-training-simplify-or-optimize-runners-tribe 2021-10-23T04:19:26-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/RT_-_Simplify_v_Optimize.png?v=1634977166 What strategy do you use for training: Simplify or Optimize? (Runner's Tribe) https://maketheleapbook.com/blogs/news/how-to-make-criticism-constructive_ 2022-01-14T18:10:37-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_constructive_criticism.png?v=1635477537 10/28/21: How to make criticism constructive https://maketheleapbook.com/blogs/news/knowing-when-to-go-to-run-negative-splits-runners-tribe 2021-11-01T08:44:07-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/RT_-_Go_Negative_Splits.png?v=1635515599 Knowing When to "Go" to Run Negative Splits (Runner's Tribe) https://maketheleapbook.com/blogs/news/is-it-possible-to-care-too-much_ 2022-01-14T18:10:01-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_care_too_much.png?v=1635723041 11/4/21: Is it possible to care too much? https://maketheleapbook.com/blogs/news/embracing-constraints-as-focusing-factors_ 2022-01-14T18:09:11-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_constraints.png?v=1636619659 11/11/21: Embracing constraints as focusing factors https://maketheleapbook.com/blogs/news/tarkine-running-has-launched-its-kickstarter 2021-11-15T16:50:23-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2021-11-15_at_11.11.29_PM.png?v=1636986286 Tarkine Running has launched its Kickstarter! https://maketheleapbook.com/blogs/news/tarkine-shoes-and-the-importance-of-agency_ 2022-01-14T18:08:16-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Tarkine_agency.png?v=1637226588 11/18/21: Tarkine shoes and the importance of agency https://maketheleapbook.com/blogs/news/traditions-priorities-giving-thanks_ 2022-01-14T18:07:33-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_traditions.png?v=1637829630 11/25/21: Traditions, priorities, and giving thanks https://maketheleapbook.com/blogs/news/hear-me-and-jon-on-the-c-tolle-run-podcast 2021-11-27T18:54:49-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/C_Tolle_Run.jpg?v=1638056788 Hear me and Jon on the C Tolle Run Podcast! https://maketheleapbook.com/blogs/news/performances-indicate-ability-not-potential_ 2022-01-14T18:06:06-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_performances.png?v=1638492801 12/2/21: Performances indicate ability, not potential https://maketheleapbook.com/blogs/news/make-your-goals-meaningful_ 2022-01-14T18:05:27-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_meaningful_goals.png?v=1639056254 12/9/21: Make your goals meaningful https://maketheleapbook.com/blogs/news/how-to-ask-better-clarifying-questions 2022-02-03T23:37:18-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_clarifying_q_s.png?v=1643415194 1/27/22: How to ask better clarifying questions https://maketheleapbook.com/blogs/news/wishing-you-a-merry-christmas_ 2022-01-14T18:04:30-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Merry_Christmas.png?v=1640323090 12/23/21: Wishing you a Merry Christmas https://maketheleapbook.com/blogs/news/challenging-assumptions-failures-of-nerve-and-imagination_ 2022-01-14T17:54:44-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Challenging_assumptions.png?v=1642143045 1/13/22: Challenging assumptions and Failures of Nerve and Imagination https://maketheleapbook.com/blogs/news/my-top-reads-of-2021 2022-01-18T03:57:26-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Top_Reads.png?v=1642323778 My Top Reads of 2021 https://maketheleapbook.com/blogs/news/my-top-interviews-of-2021 2022-01-23T08:29:21-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Top_Interviews.png?v=1642515522 My Top Interviews of 2021 https://maketheleapbook.com/blogs/news/rational-confidence-versus-emotional-confidence 2022-01-21T08:19:57-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Confidence.png?v=1642771161 1/20/22: Rational confidence versus emotional confidence https://maketheleapbook.com/blogs/news/the-power-of-a-centering-breath 2022-02-04T01:09:47-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_centering_breath.png?v=1643954004 2/3/22: The power of a centering breath https://maketheleapbook.com/blogs/news/the-discipline-illusion-why-discipline-equals-freedom 2022-02-10T03:20:53-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_discipline_illusion.png?v=1644443781 2/10/22: The Discipline Illusion: why discipline = freedom https://maketheleapbook.com/blogs/news/nfl-lineman-eric-woods-30-day-challenge-to-boost-self-confidence-ucan 2022-02-11T01:50:05-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Eric_Wood_article_UCAN.png?v=1644415941 NFL Lineman Eric Wood's 30-Day Challenge to Boost Self-Confidence (UCAN) https://maketheleapbook.com/blogs/news/context-is-that-which-is-scarce 2022-02-17T07:36:56-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_context_is_scarce.png?v=1645100741 2/17/22: "Context is that which is scarce" https://maketheleapbook.com/blogs/news/five-stages-of-responsibility-aka-path-to-accountability 2022-03-11T20:46:33-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/5_Stages_Responsibility.png?v=1645231953 The Five Stages of Responsibility (aka the Path to Accountability) https://maketheleapbook.com/blogs/news/difference-between-responsibility-accountability 2022-02-24T03:26:45-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_diff_resp_account.png?v=1645691205 2/24/22: The Difference between Responsibility and Accountability https://maketheleapbook.com/blogs/news/role-of-perspective-in-developing-accountability 2022-03-03T07:49:44-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Role_of_Perspective.png?v=1646311759 3/3/22: The role of perspective in developing accountability https://maketheleapbook.com/blogs/news/the-3p-framework-for-taking-your-next-step 2022-03-25T20:24:45-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/3P_Article.png?v=1646533405 The "3P" Framework for Taking Your Next Step https://maketheleapbook.com/blogs/news/ucsd-triton-table-talk-designing-the-rest-of-your-life 2022-03-06T03:50:38-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Screen_Shot_2022-03-06_at_12.00.15_PM_fdce7fee-ef2e-4e89-81b2-948c96a9eff6.png?v=1646535678 UCSD Triton Table Talk: Designing the Rest of Your Life https://maketheleapbook.com/blogs/news/why-big-decisions-feel-so-hard-newman-design-squiggle 2022-03-10T03:23:30-05:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Big_Decisions_Newman.png?v=1646782867 3/10/22: Why big decisions feel so hard (intro to the Newman Design Squiggle) https://maketheleapbook.com/blogs/news/russia-and-preparation-based-on-lies 2022-03-17T04:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_Russia_lies.png?v=1647485646 3/17/22: Russia and preparation based on lies https://maketheleapbook.com/blogs/news/risk-and-performance-rewards-an-excerpt-from-make-the-leap 2022-03-20T09:12:52-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Risk_and_Performance_Rewards.png?v=1647701070 Risk and Performance Rewards [An Excerpt from Make the Leap] https://maketheleapbook.com/blogs/news/smart-athletes-dont-set-smart-goals 2022-03-24T07:07:31-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/SMART_goals.png?v=1648039098 3/24/22: Smart athletes don't set SMART goals https://maketheleapbook.com/blogs/news/what-are-3-rules-you-live-your-life-by 2022-10-27T00:50:47-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/3_Rules_Title.png?v=1648127595 What Are 3 Rules You Live Your Life By? https://maketheleapbook.com/blogs/news/how-acting-as-if-effects-feelings-and-results 2022-03-31T05:50:58-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_acting_as_if.png?v=1648678599 3/31/22: How acting "as if" affects feelings and results https://maketheleapbook.com/blogs/news/creating-a-new-routine-often-comes-down-to-the-mango 2022-04-07T03:42:49-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_Routine_Rewards.png?v=1649316117 4/7/22: Creating a new routine often comes down to...the mango https://maketheleapbook.com/blogs/news/knowing-your-limits-is-a-superpower 2022-04-14T08:29:50-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_limits_superpower.png?v=1649922822 4/14/22: Knowing your limits is a superpower https://maketheleapbook.com/blogs/news/the-power-of-pacing-and-leading 2022-04-21T18:12:54-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_pacing_and_leading.png?v=1650578548 4/21/22: The power of "pacing and leading" https://maketheleapbook.com/blogs/news/ten-simple-phrases-to-boost-your-confidence 2022-04-27T09:22:50-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/Articles-10ConfidencePhrases.png?v=1650753524 10 simple phrases to boost your confidence https://maketheleapbook.com/blogs/news/the-key-to-controlling-your-confidence 2022-04-28T09:14:19-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_controlling_confidence.png?v=1651150795 4/28/22: The key to controlling your confidence https://maketheleapbook.com/blogs/news/the-subtle-influences-of-the-right-books 2022-05-19T05:36:15-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/TBN_-_right_books.png?v=1652952967 5/19/22: The subtle influences of the right books https://maketheleapbook.com/blogs/news/on-a-scale-of-1-10-chatgpt-ranks-make-the-leap 2025-07-19T15:22:01-04:00 weekly https://cdn.shopify.com/s/files/1/0512/5573/8530/articles/ChatGPT_rates_Make_the_Leap.png?v=1752952921 On a scale of 1-10, ChatGPT rates Make the Leap ...