-
10/21/21: Combat negative bias with an "Awesomeness Journal"
by Bryan Green
This week's Think Better Newsletter is about combating negative bias and reminding yourself how awesome you are.
-
10/14/21: The most important training lesson
by Bryan Green
This week's Think Better Newsletter is about the most important training lesson.
-
10/7/21: A simple system to improve your hydration (and a free resource)
by Bryan Green
This week's Think Better Newsletter is about an important part of training that I've long needed to engage with more: hydration.
-
9/30/21: Intentions are not a primary metric for success
by Bryan Green
This week's Think Better Newsletter follows on last week's, and looks at what happens when you make your intentions the primary metric you evaluate.
-
9/23/21: Staying focused on the right metric for success
by Bryan Green
This week's Think Better Newsletter is about not getting stuck on the wrong metric for success.
-
9/16/21: Training plans, forecasts, and nailing your core assumptions
by Bryan Green
This week's Think Better Newsletter is about not getting overly focused on the details when you plan.
-
9/9/21: Use word cues to focus better in challenging situations
by Bryan Green
This week's Think Better Newsletter is about using word cues to get through difficult portions of races (or training, or...life).
-
9/2/21: A three-part system for creating good first impressions
by Bryan Green
This week's Think Better Newsletter is about how to strategically create a good first impression.
-
8/26/21: Using attribution theory to combat Impostor Syndrome
by Bryan Green
This week's Think Better Newsletter is about using attribution theory to deal with impostor syndrome.
-
8/19/21: Why we should prioritize controllability over accuracy
by Bryan Green
This week's Think Better Newsletter is about the importance of attributing to effort over other factors.
-
8/12/21: The Four Factors that Explain Every Outcome
by Bryan Green
This week's Think Better Newsletter is about how we talk about our performances and explain our results.
-
8/5/21: Keep your eyes open for win-win situations
by Bryan Green
This week's Think Better Newsletter is about looking out for win-win situations.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device