Think Better Newsletter
I publish a short newsletter with tips on how to think better about your training, both your formal training program and the Hidden Training Program. This newsletter expands on and branches out from the topics covered within the book, to help you think strategically about specific areas of your training.
Read the newsletter that coaches and athletes just like you are using to think better, train better, and make the leap!
And as a special bonus, get Chapter One: What is a "Leap"?** for FREE!
** Multiple readers--both runners and non-runners alike--have told me that this chapter fundamentally changed how they thought about improvement. I expect it will do the same for you.
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Previous editions:
04/08/21: How to use strong emotions to identify poor expectations
04/01/21: Can your North Star goals pass a value check?
03/25/21: What exactly is the Hidden Training Program
03/18/21: The "invisible" high costs of excess friction
03/11/21: How much friction are you trying to overcome?
03/04/21: Curiosity's Connection to Engagement
02/25/21: The Leap Cycle of improvement
02/18/21: The difference between passion and motivation
02/11/21: The benefits of self-referenced goal-setting
02/04/21: Understanding "potential" in training
01/21/21: 3 words that determine positive feedback loops
01/14/21: The importance of making THE CHOICE
01/06/21: How to better embrace change by thinking differently