Make the Leap Blog
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Why Passion and Motivation are critical to Making the Leap
Passion and motivation play a critical role in any athlete making a leap. They do this because they help us sustain our effort precisely when the rewards from training are least visible. -
Go Be More Podcast #76: Get More out of Goal-Setting with Self-Referenced Goals
Jon and Bryan dive deep into goal-setting, specifically the many benefits of setting internally focused self-referenced goals based on context and the quality of your execution. -
Make the Leap is Available at Runner's Tribe!
I'm happy to announce that Make the Leap is now available via my good friends at Runner's Tribe! -
Join the Journey #2: Month 1 Progress Report (Jan 2021)
My first monthly progress report: I break down my sales, marketing initiatives, goals achieved, and overall feeling about the previous month. If you've ever been curious about self-publishing a book, join me on the journey! -
Hear me discuss Make the Leap on the Strength Running Podcast!
I had the great pleasure to join Jason Fitzgerald as a guest on his Strength Running Podcast (Episode 177) to discuss Make the Leap. -
Go Be More Podcast #74: Make the Leap - the Stories and Strategies Behind Bryan's New Book
Bryan and Jon dedicated episode #74 of the Go Be More Podcast to Make the Leap. They covered everything from why he wrote it, what's in it, and his goals for the book now that it's published. -
Join the Journey #1: My Goals for Make the Leap
Join the Journey is my new series of articles giving a behind-the-scenes look at self-publishing my book Make the Leap: Think Better, Train Better, Run Faster. In this article, I kick off the series by explaining how I think about goals and listing most of my major goals for the book. -
USA National Team Coach Mike Fanelli's review of Make the Leap
Read the full review by USA National Team Coach Mike Fanelli. -
The Three Most Important Words for Understanding Feedback Loops
Exponential improvement and making a leap are the results of strong positive feedback loops. I first explain how and why feedback loops work. I then offer the three most important words to focus on to optimize your training feedback loops. -
Better necessarily implies different
It's true that "better necessarily implies different." But it isn't true that it necessarily implies creating a different plan. When you execute differently, you can get more out of your existing plan. This post introduces three ways to think about executing differently. -
Jesuit Coach Walt Lange's review of Make the Leap
Read the full review by Hall of Fame Coach of Sacramento's Jesuit High School, Walt Lange.
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Read the Introduction to Make the Leap!
Read the Introduction to Make the Leap: Think Better, Train Better, Run Faster.
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