I gave a talk to the San Diego Rotary Club about Feedback Loops. It was based on similar ideas in my January article. See the presentation in this post.
I'm excited to share that Podium Runner, one of the premier online running platforms, has published an excerpt from Chapter 3 of Make the Leap. It's the section dedicated to the Hidden Training Program: what you really need to do to be successful.
I had the enormous pleasure of speaking with Sarah Kane on her Chasing Life podcast. "Always focus on doing the highest quality of work at the level you can do it now and focus on changing it and improving it when you know you are ready."
I am incredibly excited to announce that Jon Rankin and I will be hosting the new Fueling the Pursuit podcast presented by UCAN. We just launched the first episode with an old Bruin teammate of mine, Meb Keflezighi.
My second monthly progress report: I break down my sales, marketing initiatives, goals achieved, and overall feeling about the previous month. If you've ever been curious about self-publishing a book, join me on the journey!
Passion and motivation play a critical role in any athlete making a leap. They do this because they help us sustain our effort precisely when the rewards from training are least visible.
Jon and Bryan dive deep into goal-setting, specifically the many benefits of setting internally focused self-referenced goals based on context and the quality of your execution.
My first monthly progress report: I break down my sales, marketing initiatives, goals achieved, and overall feeling about the previous month. If you've ever been curious about self-publishing a book, join me on the journey!
I gave a talk to the San Diego Rotary Club about Feedback Loops. It was based on similar ideas in my January article. See the presentation in this post.
I'm excited to share that Podium Runner, one of the premier online running platforms, has published an excerpt from Chapter 3 of Make the Leap. It's the section dedicated to the Hidden Training Program: what you really need to do to be successful.
I had the enormous pleasure of speaking with Sarah Kane on her Chasing Life podcast. "Always focus on doing the highest quality of work at the level you can do it now and focus on changing it and improving it when you know you are ready."
Make the Leap was the subject of a Feature article by the National Alliance for Youth Sports!
I was a guest on "On the Go with Vessel Athletics" to discuss Make the Leap and Go Be More.
Geoff Woods of The One Thing walks Bryan through a simple exercise that connects an audacious North Star goal to an actionable Next Step goal.
I am incredibly excited to announce that Jon Rankin and I will be hosting the new Fueling the Pursuit podcast presented by UCAN. We just launched the first episode with an old Bruin teammate of mine, Meb Keflezighi. 
My second monthly progress report: I break down my sales, marketing initiatives, goals achieved, and overall feeling about the previous month. If you've ever been curious about self-publishing a book, join me on the journey!
Passion and motivation play a critical role in any athlete making a leap. They do this because they help us sustain our effort precisely when the rewards from training are least visible.
Jon and Bryan dive deep into goal-setting, specifically the many benefits of setting internally focused self-referenced goals based on context and the quality of your execution.
I'm happy to announce that Make the Leap is now available via my good friends at Runner's Tribe!
My first monthly progress report: I break down my sales, marketing initiatives, goals achieved, and overall feeling about the previous month. If you've ever been curious about self-publishing a book, join me on the journey!
