Actually, I think there is. Or at least, there is a "best mindset" to be in when reading any non-fiction book. It involves following three principles and one simple system.
One of the simplest and best ways to engage more with training is to read. And there are an infinite number of running books to read. Someday, I may highlight my favorites. But today, I want to do something a little different.
I want to highlight five non-running books that will make you a better runner.
I had a lot of fun speaking with Matt Chittim on his Rambling Runner Podcast. I expected this to feel like a conversation but I was surprised at how natural it was and how, outside of attribution theory, we didn't specifically address the book at all.
I had the great privilege to speak with Letty on the Marathon Running Podcast, where we dove deep on some of her favorite quotes and ideas in Make the Leap.